"Fitbump. It's a gym where you are surrounded by your peers. I don't have to excuse my jabbering about my kid, or feel judged about my body. We are all there to work on our fitness and the discussions, laughs, and friendships are all bonus. Exercising with other women in similar situations, lack of sleep, mom stress, etc. relieves the usual struggle to get to the gym. I always look forward to going, I ALWAYS feel better after, (physically&mentally) and that is what makes this gym truly special."
-Carmen
Why I love Fitbump:
Motherhood is a blessing, but it's also really tough. After I had my second child life was just busy and also lonely at the same time. It was taking forever to feel like myself again and the post partum anxiety was the worst. On a whim I signed up for Fitbump boot camp, I figured some exercise could get me out of my funk. It was so much more! Amanda made it so easy to walk through that door to a room full of strangers, who were really just moms like me! No matter what your fitness level before pregnancy you are pretty much all on the same page.
Being able to spend a couple hours a week talking to other moms and getting some exercise has made such a huge impact in my life. I'm happier and healthier for my kids. I'm a lot less lonely and everyday I feel more like myself. I highly recommend Amanda and her classes!
-Megan
I knew I wanted to stay active during my pregnancy but my usual exercises (like jogging and power-walking) were taking a toll on my hips very early in my pregnancy and I was getting extra crampy in my tummy. So, I decided to look for a prenatal fitness class instead and that’s when I stumbled on Fitbump!
As a super frugal mom-to-be, my first impression of Fitbump was the price. When I realized that I could exercise in a comfortable, ladies/moms-only environment for the same cost of a drop-in class at any other fitness centre - not to mention, with the expert guidance of a trained prenatal instructor – it seemed like a no-brainer!
I have loved every minute of my 6 weeks at Fitbump J
I am getting an amazing workout twice per week and feeling strong in all the right places! Amanda’s instruction is always based around strengthening areas that we need for pregnancy but also for mommy-ing down the road. And, while I always feel like I’m being challenged in class, I also always feel the exercises are 100% safe for my ever-changing body.
The best part of Fitbump is that the whole environment is about so much more than just physical fitness. I absolutely love the focus on mental and emotional health! As a FTM, I thought I’d Googled everything there is to know about pregnancy but was I ever wrong. From learning about pelvic floor health, to complaining about aches, pains, and sleeplessness, to complete emotional meltdowns, and glucose testing advice, this class has taught me soooooo much about pregnancy and what to REALLY expect when you’re expecting!
I’m in my 6th week of classes now and truly feel at my strongest, both physically and mentally. With these prenatal classes under my belt – plus the next session that I’ve already registered for – I feel like I can really tackle the huge, awesome, amazing, terrifying task of growing and birthing my very own tiny human!
-Caitlyn
I want to say thank you from the bottom of my heart for everything that you do. You have created this amazing place and village that became a huge part of my pregnancy and post partum journey.
When we first came home with Jacob Fitbump was one of the only things that I got todo with my baby that I planned on doing. It became one of the only things that I could count on and lots of weeks was the only time I left my house. Fitbump has become our second home, a place where no matter what I am feeling or what kind of day I have had I know I can walk into and instantly feel supported.
When I was planning to go back to work the thought of not going to Fitbump was almost as hard as the mom guilty of leaving Jacob. As I transition into going back to work I am so grateful that I can still go to Fitbump bootcamp. I am also thankful for the mom village that I now have and I am excited that a few fitbump moms are meeting up for coffee and a playdate tomorrow 😊
Without you, your vision, your hard work and your amazing passion my momhood journey would have looked a lot different. So THANK YOU SO SO MUCH!
-Danielle
I want to thank you for the community you have built! It is amazing and I'm so happy I joined your classes, I truly believe it made a major impact on my delivery and labour. The support is something everyone mom to be should experience!
-Angela
I just wanted to drop a quick note to tell you how much I appreciate you and everything you and your business are doing!
I was reminded the other day of how much I appreciate the atmosphere you have created at Fitbump. Thank you for encouraging an atmosphere that is accepting of ALL people! Your constant influence (inside and outside of the studio) of postpartum self-acceptance really helped me to get to a good place in many areas. It helped lift some of the guilt that comes with motherhood - battling the bottle feeding guilt, knowing that it's ok and important to want time to myself, knowing it's normal to dislike your baby at times, etc.
And then there's that constant battle of self-image. Unlike anywhere else I have been, I have always felt accepted and equal in your studio. No matter the fitness level or size of anyone else in the room I have always felt supported in whatever journey or battle I'm fighting and again, it came to light the other day just how rare that experience is.
Not to sound too cliched, but you are truly changing the world and making a huge difference!
-Ashleigh
-Carmen
Why I love Fitbump:
Motherhood is a blessing, but it's also really tough. After I had my second child life was just busy and also lonely at the same time. It was taking forever to feel like myself again and the post partum anxiety was the worst. On a whim I signed up for Fitbump boot camp, I figured some exercise could get me out of my funk. It was so much more! Amanda made it so easy to walk through that door to a room full of strangers, who were really just moms like me! No matter what your fitness level before pregnancy you are pretty much all on the same page.
Being able to spend a couple hours a week talking to other moms and getting some exercise has made such a huge impact in my life. I'm happier and healthier for my kids. I'm a lot less lonely and everyday I feel more like myself. I highly recommend Amanda and her classes!
-Megan
I knew I wanted to stay active during my pregnancy but my usual exercises (like jogging and power-walking) were taking a toll on my hips very early in my pregnancy and I was getting extra crampy in my tummy. So, I decided to look for a prenatal fitness class instead and that’s when I stumbled on Fitbump!
As a super frugal mom-to-be, my first impression of Fitbump was the price. When I realized that I could exercise in a comfortable, ladies/moms-only environment for the same cost of a drop-in class at any other fitness centre - not to mention, with the expert guidance of a trained prenatal instructor – it seemed like a no-brainer!
I have loved every minute of my 6 weeks at Fitbump J
I am getting an amazing workout twice per week and feeling strong in all the right places! Amanda’s instruction is always based around strengthening areas that we need for pregnancy but also for mommy-ing down the road. And, while I always feel like I’m being challenged in class, I also always feel the exercises are 100% safe for my ever-changing body.
The best part of Fitbump is that the whole environment is about so much more than just physical fitness. I absolutely love the focus on mental and emotional health! As a FTM, I thought I’d Googled everything there is to know about pregnancy but was I ever wrong. From learning about pelvic floor health, to complaining about aches, pains, and sleeplessness, to complete emotional meltdowns, and glucose testing advice, this class has taught me soooooo much about pregnancy and what to REALLY expect when you’re expecting!
I’m in my 6th week of classes now and truly feel at my strongest, both physically and mentally. With these prenatal classes under my belt – plus the next session that I’ve already registered for – I feel like I can really tackle the huge, awesome, amazing, terrifying task of growing and birthing my very own tiny human!
-Caitlyn
I want to say thank you from the bottom of my heart for everything that you do. You have created this amazing place and village that became a huge part of my pregnancy and post partum journey.
When we first came home with Jacob Fitbump was one of the only things that I got todo with my baby that I planned on doing. It became one of the only things that I could count on and lots of weeks was the only time I left my house. Fitbump has become our second home, a place where no matter what I am feeling or what kind of day I have had I know I can walk into and instantly feel supported.
When I was planning to go back to work the thought of not going to Fitbump was almost as hard as the mom guilty of leaving Jacob. As I transition into going back to work I am so grateful that I can still go to Fitbump bootcamp. I am also thankful for the mom village that I now have and I am excited that a few fitbump moms are meeting up for coffee and a playdate tomorrow 😊
Without you, your vision, your hard work and your amazing passion my momhood journey would have looked a lot different. So THANK YOU SO SO MUCH!
-Danielle
I want to thank you for the community you have built! It is amazing and I'm so happy I joined your classes, I truly believe it made a major impact on my delivery and labour. The support is something everyone mom to be should experience!
-Angela
I just wanted to drop a quick note to tell you how much I appreciate you and everything you and your business are doing!
I was reminded the other day of how much I appreciate the atmosphere you have created at Fitbump. Thank you for encouraging an atmosphere that is accepting of ALL people! Your constant influence (inside and outside of the studio) of postpartum self-acceptance really helped me to get to a good place in many areas. It helped lift some of the guilt that comes with motherhood - battling the bottle feeding guilt, knowing that it's ok and important to want time to myself, knowing it's normal to dislike your baby at times, etc.
And then there's that constant battle of self-image. Unlike anywhere else I have been, I have always felt accepted and equal in your studio. No matter the fitness level or size of anyone else in the room I have always felt supported in whatever journey or battle I'm fighting and again, it came to light the other day just how rare that experience is.
Not to sound too cliched, but you are truly changing the world and making a huge difference!
-Ashleigh