RESOURCES
Pelvic Floor Physiotherapists
At Fitbump we encourage every woman to go to a Pelvic Floor Physiotherapist. It is beneficial to see one both in Pregnancy and Postpartum. We have some AMAZING physios in Saskatoon!
Sharlene Reynolds at Nomad Therapies
Michelle Donald, Kristyn Froc, or Myranda Reimer at Donald Physiotherapy
Haylie Lashta or Kendra Usunier at Warman Physiotherapy & Wellness
Bree Rutten at Craven Sport Services
Christine Epp at Women's Health Physiotherapy
Nicole Loucks at Lead Integrated Therapies
Can't access a pelvic floor physio locally? Then be sure to purchase Julie Wiebe's videos teaching the Piston Breath! This is a great tool to help rehab your pelvic floor.
Sharlene Reynolds at Nomad Therapies
Michelle Donald, Kristyn Froc, or Myranda Reimer at Donald Physiotherapy
Haylie Lashta or Kendra Usunier at Warman Physiotherapy & Wellness
Bree Rutten at Craven Sport Services
Christine Epp at Women's Health Physiotherapy
Nicole Loucks at Lead Integrated Therapies
Can't access a pelvic floor physio locally? Then be sure to purchase Julie Wiebe's videos teaching the Piston Breath! This is a great tool to help rehab your pelvic floor.
Nutritionists
At Fitbump we know how hard it is to eat when once you have a baby. Making time for meal prep, or meals at all, is difficult and not always a priority. We have some great options in Saskatoon.
Food to Fit Nutrition.
Food to Fit Nutrition.