Yoga is on Hiatus for April 10th session. Stay tuned for future classes!
This class is beginner level – but can be modified to your own intensity. It is open to prenatal and postnatal and anyone feeling like they could use some yoga in their life.
Yoga taught by Kendra Kerr. Kendra is a licensed occupational therapist and has 9 years of clinical practice experience. She is currently obtaining her 200- hour Registered Yoga Teacher training from Namaskar Yoga Studio in Saskatoon. Kendra has completed her Basic, Intermediate, and Advanced Yoga certifications along with courses in Meditation, and Specific Group Yoga. In addition to training with Namaskar, she has obtained courses in Pain Care yoga (2015 & 2016) and Mindfulness in Clinical practice (2014).